Americans continue to be crippled by obesity and Type 2 diabetes, and the epidemics are destroying lives, the insurance industry, and the entire health care system.

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Philip Caravella, M.D., who has practiced family medicine for more than forty years, seeks to reverse the trend by providing easy-to-follow principles that can help resolve serious health problems.

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While previous books have focused on diet, obesity, and fitness, they’ve failed to hit on the secrets to success in this life-changing book. Learn how to:

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•separate misinformation from information you can use;

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•grasp the full implications of health risks linked to obesity;

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•maintain a healthy diet that promotes overall health;

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•help children and other loved ones develop good habits.